Our Services
At Empower, we offer a range of tailored services to suit your needs. Explore our options below and discover how we can support your journey to wellness and empowerment.
All Services
Clinical Counseling
Feeling a little stuck? Life can be messy, confusing, and sometimes downright overwhelming, and that’s where we come in. Our clinical counseling sessions give you a safe, nonjudgmental space to untangle your thoughts, explore your emotions, and learn skills to handle whatever life throws your way. Everyone’s journey looks different, and we’re here to walk alongside you. Think of us as the best friend who listens, asks the tough questions, and cheers you on while you figure it out.
Couples Counseling
Relationships can be complicated, and even the best ones hit rough patches. Our couples counseling sessions offer a welcoming space to laugh, cry, and talk through the tough stuff together. We help partners communicate better, resolve conflicts, and find ways to reconnect—without the awkwardness or judgment. Let us help you learn to speak up, remind you why you fell in love, and helps you work through the bumps—because even Taylor and Travis have problems sometimes.
Nutrition Counseling
Food isn’t just fuel—it’s part of your story, your mood, and your energy. Our nutrition counseling sessions help you figure out what works for your body, lifestyle, and taste buds, whether you’re managing a medical condition or just trying to feel your best. From meal ideas to habit-building tips, we focus on practical, realistic ways to eat well and feel good. Our Registered Dietician, Darby, will be there to encourage you to try new things, celebrates small wins, and remind you that even Gordon Ramsay has off days in the kitchen.
Support Groups
Genuine female connection isn't just fun, its energizing and empowering. We offer FREE social support groups for women in the community to increase social interaction for adult women. Making friends as an adult woman is hard & we want to eliminate the barriers that keep women from gathering. Each group has a theme, from bingo night to crafts to the Empower Book Club (faerie smut welcome). Check out our calendar and reach out for more information on how to join an upcoming group and hopefully make some lady friends.