Our Services
At Empower, we offer a range of tailored services to suit your needs. Explore our options below and discover how we can support your journey to wellness and empowerment.
All Services
Clinical Counseling
Feeling a little stuck? Life can be messy, confusing, and sometimes downright overwhelming, and that’s where we come in. Our clinical counseling sessions give you a safe, nonjudgmental space to untangle your thoughts, explore your emotions, and learn skills to handle whatever life throws your way. Everyone’s journey looks different, and we’re here to walk alongside you. Think of us as the best friend who listens, asks the tough questions, and cheers you on while you figure it out.
Couples Counseling
Relationships can be complicated, and even the best ones hit rough patches. Our couples counseling sessions offer a welcoming space to laugh, cry, and talk through the tough stuff together. We help partners communicate better, resolve conflicts, and find ways to reconnect—without the awkwardness or judgment. Let us help you learn to speak up, remind you why you fell in love, and helps you work through the bumps—because even Taylor and Travis have problems sometimes.
Telehealth Therapy: Support Wherever You Are
Life can feel full, busy, and unpredictable — that’s why therapy should meet you where you are. 🌿 With telehealth therapy, you can connect with your therapist from the comfort of your own home — curled up on the couch, a cup of tea in hand, in your favorite cozy space. Sessions are private, secure, and just as meaningful and effective as meeting in person. Telehealth makes it easier to care for your mental and emotional well-being, even on the busiest days. It’s flexible, accessible, and designed to help you feel supported, seen, and grounded — wherever life takes you.
COMING SOON! EMDR Therapy: Healing Through Movement
EMDR (Eye Movement Desensitization and Reprocessing) is a gentle, evidence-based therapy designed to help your brain process and release distressing memories, emotions, and experiences. It’s often used to support healing from trauma, anxiety, depression, and other emotional challenges. During EMDR sessions, you’ll be guided to focus on specific thoughts, feelings, or memories while following gentle, bilateral stimulation (like guided eye movements or taps). This helps your brain reprocess difficult experiences, reduce emotional intensity, and create healthier, more adaptive patterns. EMDR can be a transformative tool, allowing you to move forward with more peace, clarity, and confidence